Does Vaping Cause Weight Gain?
Since vaping has been so popular over the past ten years, it is a hot issue for research right now. People are starting to do more research on the potential implications it might have on weight gain and loss.
One of the most frequent worries, when people start vaping or move from nicotine-based cigarettes to vaping, is that they might gain weight. In order to better understand the potential impacts of vaping on your weight, Vapeking has collated data from numerous research and medical professionals.
The Scientific Basis for Smoking
Cigarettes were popular before vaporizers. Smoking has been extremely popular since the 1960s, but studies have since revealed the devastating impact that smoking cigarettes with nicotine can have on your lungs.
Since then, experts have discovered further nicotine adverse effects. Numerous studies have been done on the relationship between nicotine and weight loss. Because nicotine suppresses appetite, it can frequently lower appetite and change a person’s eating habits.
Numerous mechanisms exist for nicotine to affect the brain. According to a study on how nicotine can affect appetite, the effects of nicotine include increased blood pressure, heart rate, and stomach motility, all of which may result in less food consumption.
Additionally, nicotine can lower insulin levels in the blood, which lessens the desire for sweet and sugary foods. Additionally, it causes the stomach to experience the effects of adrenaline, which might momentarily sate hunger.
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Will I Gain Weight if I Switch to Vaping, Then?
Knowing this, people frequently worry that quitting smoking and converting to vaping could result in significant weight gain. People who successfully quit smoking may gain weight, with the majority of the weight increase happening within three months, according to studies.
Many people who want to stop smoking or move from regular cigarettes to vaping do so out of fear of gaining weight. Although studies corroborate this hypothesis, not all smokers—both older and younger—have claimed that smoking helps them manage their weight.
There isn’t any solid proof that vaping helps people gain or lose weight. Although there is not a documented negative effect, switching to vaping may result in weight reduction or gain.
There have been a few studies on the relationship between vaping and weight gain, and the majority of respondents were more likely to be obese, smoke more frequently, and had poor impulse control.
There is no proof that vaping may cause you to gain weight, however, Vapeking does not advise skipping workouts and adopting a healthy diet in favor of vaping to manage or lose weight.
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